https://www.soulfocuspilates.com/about daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/7efb7159-2f1f-4c5a-b0c0-b6f7ee0a9091/IMG_2192.JPG About - Soul Focus Pilates Founded in 2022 by Danielle Winter, owner and Pilates instructor, she has created a space that is more than just a modern Pilates studio. It's a space that brings calmness to our lives as soon as we step into the space and brings a reminder to us that we need to slow down from all the hustle and bustle of everyday life. When you are in the studio it is a time to move with integrity, tune in with your body and to fall in love with the movement of Pilates. Soul Focus is a place to focus your mind, recharge your body and rejuvenate your soul. We offer a variety of classes that are challenging but in no way intimidating. Soul Focus welcomes everyone. Our experienced and knowledgeable instructors deliver high quality classes suitable for all levels from beginner to advanced. We keep our class sizes small (8) so that our attention is always on you. We have a strong focus on correct alignment and form so that you always get the most out of your workout. Sessions will leave you refreshed and energised, relaxed, and balanced. https://www.soulfocuspilates.com/home daily 1.0 2024-06-10 https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/59c7ebc7-e54f-4fd2-9194-6fd7bb9b2d10/IMG_2192+2.jpg Home - About Us https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/02f9720a-97c6-4101-8f17-9569c4187ea2/image2.jpg Home - Pilates Classes https://www.soulfocuspilates.com/book-a-class daily 0.75 2024-06-11 https://www.soulfocuspilates.com/location daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/b578e14a-9996-4cc4-a157-8ecc8ae27305/studio.png Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulfocuspilates.com/classes daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/4d537e29-6a18-4a70-84e1-0ef1b94dbb15/intro2.jpg Classes - Intro To Pilates Intro to Pilates is for first timers who are brand new at pilates or are still learning the basic movements to gain the confidence to join the other classes. It is not mandatory to do this class, but we highly recommend doing at least one Intro to Pilates class if you have never done reformer pilates before. https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/52353264-6666-44f6-b290-ff42496130a6/IMG_2834.jpg Classes - Full Body Flow You will target everything from upper, mid and lower all in the one class. So if you like having a little bit of everything, this class is for you. https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/225874c7-e4dc-4b8e-b525-6a3f33a1331f/image0.jpg Classes - Lower Body & Abs Targeting those particular areas we all love. Double and triple setting those muscle groups on both a combination of light and heavy springs that will make you feel a burn like never before. https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/b29dc3db-1a1c-4b41-b7f0-66db9bc22ade/untitled-0521.jpg Classes - Stability & Tone A combination of light springs to challenge your stability and balance, but also a great way to tone and feel that deep burn in all the right places. This class is great if you are wanting something that you leaves you feeling aligned, toned, and lengthened. https://www.soulfocuspilates.com/pricing daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/1647217863830-P2SJ5XSY3TEQREGLX693/Image1.png Pricing https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/1647217883883-UXBFAN2HUH6TCWCV02H3/Image2.png Pricing https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/1647217900466-QGT0PDRDHHM2HSPIJALV/Image3.png Pricing https://www.soulfocuspilates.com/faqs daily 0.75 2025-06-22 https://images.squarespace-cdn.com/content/v1/61e68db7f2d8233529806c83/f048351e-487b-45e1-9a5d-496f94d15fc0/IMG_2841.jpg FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference.